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Matt Hegan, Psychologist at 3 Big Things

Our team

Matt Hegan

Psychologist

Supervisor / Coach

Overview

Matt is a psychologist based in Tauranga. He works with people going through some of life's harder stretches, from difficult personal circumstances to burnout, and with leaders who want their teams to be well, not just busy. His career spans frontline practice, senior clinical roles, and government policy, so he understands both the person in the room and the systems around them.

Supervision Approach

Matt's supervision starts with safety. He creates a non-judgemental space where people can say what's actually going on and work out their own next steps. He doesn't try to fit anyone into a predetermined framework. Instead, he meets each person as an individual and works with them where they are.

Skills and Experience

Matt trained as a psychologist at the University of Otago and the University of Waikato. He draws on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative and person-centred therapy. He has worked as a Principal Advisor in government agencies and as a Senior Psychologist, and has held governance roles.

Areas of focus

  • Training Skills
  • Executive & Leadership Coaching Skills
  • Leadership Development & Management Skills

Our team

Meet other team members

May-Lee Chong

Psychologist

Supervisor / Coach

May-Lee is a New Zealand trained Clinical Psychologist from Auckland who has been supervising professionals from diverse workforces since 2016. She brings specialist training in the assessment and treatment of mental…

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Michelle Fowler, Registered Nurse at 3 Big Things

Michelle Fowler

Registered Nurse

Supervisor / Coach

Michelle is a New Zealand registered nurse and DAPAANZ clinical supervisor who has been active in the mental health and addiction field at both local and national levels for many years. With over 28 years of experience…

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Michelle Stevens, Speech Language Therapist at 3 Big Things

Michelle Stevens

Speech Language Therapist

Supervisor / Coach

Michelle (she/her) is a New Zealand registered speech language therapist. She has over 20 years of experience working across government sectors with both children and adults. Michelle has experience in child language,…

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