Over the past few weeks, how often has each of these been true for you? There are no right answers, it's just for you.
Question 1: At work, I feel mentally exhausted 1. At work, I feel mentally exhausted
Never Rarely Sometimes Often Always
Question 2: After a day at work, I find it hard to recover my energy 2. After a day at work, I find it hard to recover my energy
Never Rarely Sometimes Often Always
Question 3: At work, I feel physically exhausted 3. At work, I feel physically exhausted
Never Rarely Sometimes Often Always
Question 4: I struggle to find any enthusiasm for my work 4. I struggle to find any enthusiasm for my work
Never Rarely Sometimes Often Always
Question 5: I feel a strong aversion towards my job 5. I feel a strong aversion towards my job
Never Rarely Sometimes Often Always
Question 6: I'm cynical about what my work means to others 6. I'm cynical about what my work means to others
Never Rarely Sometimes Often Always
Question 7: At work, I have trouble staying focused 7. At work, I have trouble staying focused
Never Rarely Sometimes Often Always
Question 8: When I'm working, I have trouble concentrating 8. When I'm working, I have trouble concentrating
Never Rarely Sometimes Often Always
Question 9: I make mistakes in my work because I have my mind on other things 9. I make mistakes in my work because I have my mind on other things
Never Rarely Sometimes Often Always
Question 10: At work, I feel unable to control my emotions 10. At work, I feel unable to control my emotions
Never Rarely Sometimes Often Always
Question 11: I do not recognize myself in the way I react emotionally at work 11. I do not recognize myself in the way I react emotionally at work
Never Rarely Sometimes Often Always
Question 12: At work I may overreact unintentionally 12. At work I may overreact unintentionally
Never Rarely Sometimes Often Always
