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Anxiety

The 2-minute anxiety check.

Seven quick questions, the same screen used in the New Zealand Health Survey. It takes about two minutes, your result shows straight away, and you don't need to give an email to see it.

Over the last two weeks, how often have you been bothered by the following problems?

0 / 7
  1. Question 1: Feeling nervous, anxious, or on edge

    1.Feeling nervous, anxious, or on edge

  2. Question 2: Not being able to stop or control worrying

    2.Not being able to stop or control worrying

  3. Question 3: Worrying too much about different things

    3.Worrying too much about different things

  4. Question 4: Trouble relaxing

    4.Trouble relaxing

  5. Question 5: Being so restless that it is hard to sit still

    5.Being so restless that it is hard to sit still

  6. Question 6: Becoming easily annoyed or irritable

    6.Becoming easily annoyed or irritable

  7. Question 7: Feeling afraid, as if something awful might happen

    7.Feeling afraid, as if something awful might happen

7 to go.