WorkSafe research · Aotearoa New Zealand

Psychosocial risk at work in New Zealand: what the data shows

The pressures that harm mental health at work are measurable, and WorkSafe has measured them. Here's the national picture, by factor and by industry, before you look at your own.

Last reviewed July 2026. Compiled by 3 Big Things registered psychologists.

Sunlight breaking through storm clouds over a New Zealand mountain valley

The picture, in three numbers

35%

of workers were exposed to at least one harmful behaviour at work in the past year

WorkSafe NZPS 2021

30%

report a work-related mental health issue

WorkSafe segmentation surveys

43%

of employers have no bullying and harassment policy

WorkSafe segmentation surveys

Start here

What are psychosocial hazards?

Psychosocial hazards are the parts of how work is designed and managed that can harm mental health: workload, control, clarity, leadership, and how people are treated. WorkSafe scores 24 of them out of 100, the demands that create pressure and the resources that protect against it.

These are WorkSafe's numbers, from its 2021 survey of 3,612 New Zealand workers. Each factor is a national average scored out of 100. Hover any factor to see what it measures.

New Zealand's psychosocial profile

24 work factors, scored out of 100 (all NZ workers)

What creates pressure · a higher score means more pressure What protects · a higher score means more protection

Bars are on a 0 to 100 scale.

Source: WorkSafe New Zealand Psychosocial Survey 2021 (COPSOQ III, n=3,612). Population means. © WorkSafe New Zealand.

View the 24 factor scores as a table
The 24 work factors, New Zealand population means out of 100. Higher demand scores mean more pressure; higher resource scores mean more protection. Source: WorkSafe New Zealand Psychosocial Survey 2021 (COPSOQ III, n=3,612).
FactorTypeDomainScore /100What it measures
Work paceDemandJob demands62.0How fast and intensely people have to work.
Demands for hiding emotionsDemandJob demands50.6Having to conceal what you feel at work.
Workload (quantitative demands)DemandJob demands47.8Whether the amount of work fits the time available to do it.
Work-life conflictDemandJob demands43.5Work spilling into home and personal life.
Role conflictsDemandRole & clarity43.4Conflicting demands from different parts of the job.
Emotional demandsDemandJob demands41.9How emotionally taxing the work is.
Illegitimate tasksDemandRole & clarity41.0Being asked to do tasks that should not be yours.
Job insecurityDemandFairness & security40.0Worry about losing the job.
Insecurity over conditionsDemandFairness & security24.3Worry about unwanted changes to hours, place or duties.
Sense of communityResourceLeadership & support76.1Belonging and a good atmosphere among colleagues.
Role clarityResourceRole & clarity75.1Knowing what is expected of you.
Meaning of workResourceReward & growth70.7Feeling the work matters.
Support from colleaguesResourceLeadership & support68.4Practical help from peers when needed.
Support from supervisorsResourceLeadership & support68.3Practical help from managers when needed.
Job satisfactionResourceReward & growth67.0Overall satisfaction with the job.
Horizontal trustResourceFairness & security66.4Trust between colleagues.
Vertical trustResourceFairness & security65.2Trust between staff and management.
Possibilities for developmentResourceReward & growth64.7Chances to learn and grow.
RecognitionResourceReward & growth64.6Being recognised and rewarded fairly.
Control over working timeResourceControl & influence60.9Say over breaks and when to take time off.
Organisational justiceResourceFairness & security60.5Whether work and conflicts are handled fairly.
PredictabilityResourceRole & clarity60.1Getting information you need ahead of time.
Quality of leadershipResourceLeadership & support55.5How well managers plan, resolve conflict and prioritise wellbeing.
Influence at workResourceControl & influence55.3Say over how the work gets done.

How we compare

New Zealand vs Australia

Measured on the same factors, New Zealand workplaces come out more connected than Australia's, and more pressured. Peer support and community run well ahead. So do work pace and job insecurity. Job satisfaction lands identically, 67 out of 100 in both.

+15 pts

Peer support

NZ 68 · AU 53

+9 pts

Sense of community

NZ 76 · AU 68

+6 pts

Job insecurity

NZ 40 · AU 34

Same instrument (COPSOQ III), different years (NZ 2021, Australia 2023) and samples, so it's a fair comparison, not a lab-exact one. Australia is ahead of us on the law as well as the data.

See all 23 comparable factors
New Zealand Australia
Support from colleagues
NZ 68.4 · AU 52.9
Demands for hiding emotions
NZ 50.6 · AU 61.0
Support from supervisors
NZ 68.3 · AU 58.1
Sense of community
NZ 76.1 · AU 67.5
Insecurity over conditions
NZ 24.3 · AU 32.5
Workload (quantitative demands)
NZ 47.8 · AU 40.7
Illegitimate tasks
NZ 41.0 · AU 47.2
Job insecurity
NZ 40.0 · AU 34.1
Work pace
NZ 62.0 · AU 57.0
Meaning of work
NZ 70.7 · AU 65.8
Influence at work
NZ 55.3 · AU 51.0
Work-life conflict
NZ 43.5 · AU 40.1
Vertical trust
NZ 65.2 · AU 61.9
Horizontal trust
NZ 66.4 · AU 63.8
Role clarity
NZ 75.1 · AU 72.7
Possibilities for development
NZ 64.7 · AU 62.4
Recognition
NZ 64.6 · AU 62.7
Predictability
NZ 60.1 · AU 58.3
Quality of leadership
NZ 55.5 · AU 53.9
Emotional demands
NZ 41.9 · AU 40.5
Organisational justice
NZ 60.5 · AU 59.8
Role conflicts
NZ 43.4 · AU 42.7
Job satisfaction
NZ 67.0 · AU 67.0

Scores out of 100, sorted by the size of the gap. Control over working time is not shown because Australia didn't measure it.

Source: WorkSafe NZ Psychosocial Survey 2021; Australian benchmarks, Arnold et al 2025 (COPSOQ III, n=2,446).

Explore by industry

Which industries carry the most psychosocial risk?

Risk isn't spread evenly. A healthcare worker is more than twice as likely to face a threat of violence as the average New Zealander at work. A forestry crew carries the highest anxiety and bullying of the high-risk sectors. Manufacturing's pressure sits in leadership and job security, not workload. Select an industry to see how it compares to the national benchmark.

Our read

The national pressure points are work pace, hidden emotions and workload. The weakest protections are the quality of leadership and how much say people have over their own work. That is the good news, because those are the two things leaders most directly control.

Raises risk here

High work paceEmotional demandsHeavy workload

Protects here

Sense of communityRole clarityMeaning of work

43%

of employers have no bullying and harassment policy

The readiness gap: 87% say they feel responsible for staff mental health

See all the figures for all NZ workers
35% of workers were exposed to at least one offensive behaviour in a year. 87% of employers feel responsible for staff mental health, yet 43% have no bullying and harassment policy.
MeasureAll NZ workers
Psychological harm · % reporting in the last 12 months
Any mental health issue30%
Anxiety31%
Depression20%
Exposure to harmful behaviour · % exposed in the last 12 months
Bullying23%
Cyberbullying16%
Threats of violence14%
Sexual harassment11%
Physical violence11%
Employer readiness · % of employers without a policy
No bullying & harassment policy43%
No violent-incident policy47%

Source: WorkSafe New Zealand Psychosocial Survey 2021 (n=3,612) and workforce segmentation surveys. Benchmark = all NZ workers. © WorkSafe New Zealand.

That's the picture for your industry. The conversation that matters is about your organisation: your teams, your pressures, your starting point.

The human cost

Between 2017 and 2021, WorkSafe identified 197 work-related suicides

In construction and manufacturing, every one of those cases involved significant work-related stressors.

That's what psychosocial risk is when it's left unmanaged. This page is about seeing it earlier.

Source: WorkSafe New Zealand, work-related suicide findings 2017 to 2021.

Who carries the load

Who is most exposed to harm at work in New Zealand?

Exposure isn't evenly shared. Māori workers report higher rates of every harmful behaviour WorkSafe measures, and Pacific workers are elevated on every one too. But it isn't only about who you are. Long hours, frontline roles and mid-size workplaces all raise exposure on their own. That's the pattern worth seeing: risk tracks how the work is set up, not the character of the worker.

Māori workers

All 5

harmful behaviours run higher for Māori workers

On every harmful behaviour WorkSafe measures, Māori workers are more exposed, and Pacific workers are too. That points at the work, not the workers. It tracks the roles, industries and conditions where harm already runs higher. Change those, and the gap closes.

Māori workers All NZ workers
Bullying
28%
22.6%
Cyberbullying
21%
15.7%
Threats of violence
20%
14%
Sexual harassment
15%
11.1%
Physical violence
17%
10.6%

% exposed in the last 12 months · scale to 30%

Source: WorkSafe New Zealand Psychosocial Survey 2021, exposure by ethnicity, hours worked, workplace size and occupation. Younger workers (18 to 29) and recent migrants also report above-average exposure. © WorkSafe New Zealand.

Across time

Is psychosocial risk in New Zealand getting better?

Honestly, we barely know. Only two measures have been tracked across survey waves, and both spiked in 2023 before easing in 2025. The deeper national survey has run once, in 2021, so there's no trend line for most hazards yet. WorkSafe's 2026 survey has just been fielded. When those results land, we'll update this page.

Source: WorkSafe New Zealand, Workforce Insights Programme, waves 2021, 2023 and 2025. © WorkSafe New Zealand.

View the trend data as a table
% of workers exposed, by survey wave. Source: WorkSafe New Zealand Workforce Insights Programme. © WorkSafe New Zealand.
Measure202120232025
Sexual harassment10%18%14%
Threats of violence14%18%11%

The legislative picture

The rules are narrowing. The duty is not.

The duty to manage psychosocial risk has been in the Health and Safety at Work Act since 2015, and the 2026 reform doesn't change it.

What good looks like

What national data can't tell you

National data shows where risk concentrates across the country. It can't show where it sits in your teams, which is the only version that lets you act.

The organisations we work with that do this well share a pattern. They measure the work factors, not just how people feel, so they know the difference between a morale dip and a design problem. They start with the factors leaders control, because that's where the fastest gains are. And they treat it as a cycle, not a survey, because a hazard you measured once and never checked again isn't managed.

That's what a psychosocial hazard assessment gives you: the same 24 factors you've just seen nationally, measured in your own workforce, interpreted by registered psychologists who know New Zealand workplaces.

Quick answers

The questions people ask about psychosocial risk in New Zealand

How common are psychosocial hazards in New Zealand?

Common enough that most boards underestimate it. In WorkSafe's national survey, 35% of workers were exposed to at least one harmful behaviour in a year, 30% reported a work-related mental health issue, and 60% reported work-related stress. About one in five experienced workplace bullying.

Which industry has the highest psychosocial risk?

Healthcare, on the available evidence. Healthcare workers report the highest exposure to threats of violence (34%, against a 14% national benchmark) and the highest bullying rate of any surveyed sector (33%), alongside emotional demands far above average. Forestry, construction and manufacturing each carry serious risks of their own.

What are the most common psychosocial hazards?

The biggest pressures nationally are work pace, the need to hide emotions, and heavy workloads. The weakest protections are the quality of leadership and how much influence people have over their own work. Those last two matter most, because they're the ones leaders most directly control.

What's the return on managing psychosocial risk well?

The work-design choices that reduce harm are the same ones that lift engagement, productivity and retention. It's measurable, and it shows up on numbers a board already watches. Deloitte estimates a return of $4.70 for every dollar invested in workplace mental health.

Is psychosocial risk regulated in New Zealand?

Yes. The Health and Safety at Work Act has required organisations to manage risks to mental health as well as physical health since 2015, and the 2026 reform doesn't change that duty for most organisations. What's missing is a prescriptive rulebook, so the standard you'll be measured against is the one that already exists: WorkSafe's guidelines and ISO 45003. See the full picture: how NZ's law got here, and where it's heading.