Free adult ADHD self-check.

Rate yourself on each question. Choose the option that best describes how you have felt and behaved over the past 6 months. This is a screening tool, not a diagnosis.

This screen is for adults aged 18 and over.

1. Question 1: How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

   1.How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

   NeverRarelySometimesOftenVery Often
2. Question 2: How often do you have difficulty getting things in order when you have to do a task that requires organization?

   2.How often do you have difficulty getting things in order when you have to do a task that requires organization?

   NeverRarelySometimesOftenVery Often
3. Question 3: How often do you have problems remembering appointments or obligations?

   3.How often do you have problems remembering appointments or obligations?

   NeverRarelySometimesOftenVery Often
4. Question 4: When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

   4.When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

   NeverRarelySometimesOftenVery Often
5. Question 5: How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

   5.How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

   NeverRarelySometimesOftenVery Often
6. Question 6: How often do you feel overly active and compelled to do things, like you were driven by a motor?

   6.How often do you feel overly active and compelled to do things, like you were driven by a motor?

   NeverRarelySometimesOftenVery Often